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Fresh Juice or Bottled Juice?
Freshly squeezed juices become alkaline in your mouth with the help of saliva - and the natural environment in the body is alkaline. When you drink your juice from a carton, it has been oxidized by pasteurization and is a little bit like pouring acid in your stomach: not good! That's why your cousin Eileen can't have her glass of orange juice before breakfast - her stomach is just more sensitive to that; but eventually, it takes toll on your body too. Not to mention that plenty of vitamins have been destroyed by pasteurization/oxidation before the juice even got to your fridge! * When you drink juice, allow it to remain in your mouth for 5 to 10 seconds before swallowing. This enables it to be broken down by your salivary enzymes, a crucial first step in optimum digestion * When you enjoy freshly squeezed juice, drink it all right after squeezing it instead of saving some. That’s because nutrient breakdown begins to occur immediately after it’s squeezed and exposed to oxygen in the air More free advice & health tips at www.yourwaybacktohealth.com
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http://www.yourwaybacktohealth.com
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